Yoga
Nadja is a yoga teacher, offering regular classes and workshops in Copenhagen and abroad. In 2020 until 2022 she studied the 8 limps of yoga under the guidance of her yoga teacher at Traditional Yoga Foundation. That brought major changes into her life, from changing routines and life-style to her mental and emotional perception of the world.
The 1:1 sessions are available by appointment.They are an opportunity to receive tailored guidance with focus on an a specific area, such as flexibility, strength, meditation or breathwork.
The company classes are specialised for bigger or smaller groups of employees within the company's facilities and are focused on the reconnection with the body and breath, supporting emotional well-being and restoring nervous system harmony.
